الإخضاعات

مفتاح الكاحل المستقيم (Straight Ankle Lock)

فرط بسط الكاحل وساعدك تحت وتر أخيل، وعادةً من Ashi Garami.

وتُسمّى أيضًا footlock، وfoot lock، وachilles lock، وashi hishigi، وbotinha، وstraight footlock، وStraight Ankle Lock.

الدروس

29 درسًا

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مقاطع قصيرة

0:58 Quick Details on Finishing a Straight Ankle Lock in BJJ

Quick Details on Finishing a Straight Ankle Lock in BJJ

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0:13 The EASIEST Sweep Into Straight Ankle Lock | ROYDEAN

The EASIEST Sweep Into Straight Ankle Lock | ROYDEAN

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1:25 Straight Ankle Lock Finishing Mechanics (Upper Body)

Straight Ankle Lock Finishing Mechanics (Upper Body)

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0:21 This 50/50 Foot Lock Hits Different

This 50/50 Foot Lock Hits Different

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0:15 Footlock FLOW #bjj #jiujitsu #nogi #grappling #mma #ufc #submission

Footlock FLOW #bjj #jiujitsu #nogi #grappling #mma #ufc #submission

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0:18 Ankle locks 50/50 #mma #brazilianjiujitsu #submission #bjj #leglock #energiamartialarts

Ankle locks 50/50 #mma #brazilianjiujitsu #submission #bjj #leglock #energiamartialarts

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0:41 Gordon Ryan straight ankle lock defense

Gordon Ryan straight ankle lock defense

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0:27 Cross Ashi Achellies Lock - leg locking for jiu jitsu #bjj #grappling

Cross Ashi Achellies Lock - leg locking for jiu jitsu #bjj #grappling

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Instagram Eli Knight Leg drag to saddle and Aoki lock

Leg drag to saddle and Aoki lock

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Instagram Jon Thomas Caio Terra ankle lock against a postured opponent

Caio Terra ankle lock against a postured opponent

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فيديوهات YouTube

5:24

Basic Foot Locks & Leg Attacks For BJJ White Belts (Beginners) by Warren Brooks

مبتدئ Warren Brooks

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8:45

Linking attacks from Single leg X guard (Lachlan Giles)

متوسط Lachlan Giles

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11:35

Straight Ankle Lock for White Belts (Powerful Details for More Finishes)

مبتدئ Nick "Chewy" Albin

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14:23

Precision Ankle Locks With Mateusz Szczeciński

متوسط Mateusz Szczeciński

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32:23

FREE Ankle Lock Instructional... ADVANCED Locks Included

متوسط Jordan Preisinger

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15:33

John Danaher Reveals His SECRET Detail For Unstoppable Ankle Locks

متوسط John Danaher

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4:10

Straight Ankle Lock by Dean Lister

متوسط Dean Lister

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3:13

Mikey Musumeci - Single Leg X Ankle Lock To Toe Hold

متوسط Mikey Musumeci

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6:16

Strongest Straight Ankle Lock - Ashi Garami from Top (No Gi BJJ)

متوسط Brian Glick

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9:00

The IBJJF Legal Ankle Lock System

متوسط Brian Glick

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9:47

Best Leg Lock Finish Techniques with Helena Crevar

متقدم Helena Crevar

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7:00

Finishing the Straight Ankle Lock (BJJ): Countering Defense to the Achilles Lock & Ashi-Garami

متوسط Brian Glick

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4:32

Single Leg X to Ashi Garami + straight ankle breakdown

متوسط Breck Still

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2:15

Belly Down Ankle Lock by Helena Crevar

متوسط Helena Crevar

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3:08

Footlock From X Guard Sweep with Michelle Nicolini

متوسط Michelle Nicolini

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2:22

Straight Ankle Lock from Single Leg X

مبتدئ David Heineman

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8:18

Single Leg X Series | Jen Z’s Jiu Jitsu Technique of the Week

متوسط Jen Z

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11:43

50/50 IBJJF Legal straight foot lock

متوسط Sticks and Stones BJJ

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شروحات مكتوبة

Straight Ankle Lock

مبتدئ BJJ Atlas

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