Jon Thomas, de costas no chão com gi preto, fecha as pernas nas costas do parceiro de gi azul e faz um overhook no braço dele, quebrando a postura na guarda fechada.

Abrindo a guarda

Aberturas de guarda em pé e de joelhos que protegem você de raspagens e finalizações.

Mudar para Guarda fechada por baixo

Aulas: 12
Shorts: 5
Iniciante: 14
Intermediário: 2

Neste tópico Abertura de guarda em pé Abertura de guarda de joelhos Log splitter

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Opening Closed Guard Knee Post Method by John Danaher

Iniciante John Danaher 7:46 Gi

Shorts 5

Todas as aulas 12 · mais votadas primeiro

Opening Closed Guard Knee Post Method by John Danaher

Iniciante John Danaher

How to NEVER Get Stuck in the Closed Guard Again! | Jiu Jitsu Tutorial

Iniciante Matt Arroyo

Breaking the closed guard from the knees the RIGHT WAY

Iniciante Henry Akins

How to Frustrate and Open The Guard In BJJ (+Log Splitter Guard Break)

Iniciante Chad "The Beast" Hardy

Crack Open a Strong Full Guard with this Standing Break in BJJ

Iniciante Nick "Chewy" Albin

Beginner BJJ Fundamentals - Opening Closed Guard from Knees Concepts - Jason Scully

Iniciante Jason Scully

The Standing Guard Break - What You Need To Know!

Iniciante Tom Davey

How to Pass Closed Guard in No-Gi BJJ (Standing Guard Break That Actually Works)

Intermediário Tum "Energia" Voorn

Breaking guards and dogma's (The Can Opener) #WimDeputterBJJ #MirroringPrinciple #ClosedGuardPass

Avançado Wim Deputter

Best way to open closed guard for small athletes! - Haven BJJ #closedguard #bjj #femaleathlete

Iniciante Haven BJJ

3 Ways To Open The Closed Guard

Iniciante Gold BJJ

Black Belt Fabiana Borges teaches a Guard Break and Pass

Iniciante Fabiana Borges

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