5:42 ここから · 最多得票 Side control to mount 初級 Lachlan Giles · 5:42 · Gi・ノーギ 膝が体を越える間も胸のプレッシャーを保ちます。 0 0 保存 YouTube
5:41 Side Control to Mount Transition for White Belts (Avoid 2 Costly Mistakes!) 初級 Nick "Chewy" Albin 0 0 保存
5:11 Side Control to Knee On Belly Transition (3 of 8) Grappling MMA | BJJ Fighter Training Tutorial 初級 Fighter Training 0 0 保存
4:17 Two Sneaky Ways to Take the Back from Side Control (No Flexibility Required) 中級 Stephan Kesting 0 0 保存
4:41 Top Side Control Drill - Side Control to North/South to Side Control 初級 Fuse Martial Arts & Fitness 0 0 保存
8:49 Safe and Effective Transition from Side Control to Mount with Arm Bar Finish 中級 Heather Morgan 0 0 保存
