13:05 ここから · 最多得票 Pressure - The Science Behind Your Jiu Jitsu 中級 Rory van Vliet · 13:05 · Gi・ノーギ 0 0 保存 YouTube
0:56 Instantly Add More Pressure to Your Side Control with a Shoulder Adjustment Instantly Add More Pressure to Your Side Control with a Shoulder Adjustment 0 0 保存
Instagram Pete "The Greek" Letsos Side-control lock-down and submission with Pete the Greek Side-control lock-down and submission with Pete the Greek 0 0 保存
Instagram Firas Zahabi Merkel grip for passing and pinning Merkel grip for passing and pinning 0 0 保存
Instagram Dima Murovanni Solidifying the pass once you are past the legs Solidifying the pass once you are past the legs 0 0 保存
5:54 How To Create BIG Pressure in Side Control as a Small Person in BJJ 初級 Nick "Chewy" Albin 0 0 保存
6:14 Essential Side Control Technique Every White Belt Should Know in BJJ 初級 Nick "Chewy" Albin 0 0 保存
